Fun activities that can help pass the time


Have you ever felt like the 15 minutes that you spend waiting in the doctor’s office feels more like two hours? Maybe you have to take road trips for work and have insipid conversations with co-workers. Perhaps you just want something fun to do on your lunch break. If so, it’s time to look into all the great ways to entertain yourself and others. Here are some fun activities that can help pass the time.

By yourself

If you are killing some time on your own, you are probably already familiar with e-readers, videos, online shopping, and social media. Having time to yourself is also a great time to learn. If you have always wanted to speak Italian, you can find free apps that will teach you everything from basic phrases to verb conjugation. If you like to dance, you can learn the samba, tango, waltz, and more.

If you want to expand your knowledge of philosophy, history, or collectible plates, you can find many free online university courses that will teach you in lessons as short as ten minutes. You can find a TED talk or a podcast about a real-life murder mystery. If you have always wanted to learn how to knit or fish, find a tutorial video or article.

Don’t forget about all the game websites. If you go to, you will find reviews of online casino websites. By perusing the offerings, you can find the perfect place to play blackjack, poker, and more.

If you like to write, or document your life, find a diary app and start writing. There are apps that will allow you to add photos, so you can combine travel photos with your daily diary entries.

Finally, a great way to make use of downtime is to do something quiet and reflective. Get a cup of tea, find a cozy chair, and reflect on happy thoughts. Do a quick meditation or visualization exercise.

With others

If you have to spend time with others and have run out of conversation topics, try some “I spy” games, such as calling out license plates from different states, objects beginning with specific letters of the alphabet, or things that are specific colors.

It may sound corny, but get the gang singing. This can be you and your family, or you and your co-workers. Strike up a round of “Three Blind Mice” with the kids, or pick out your favorite 70s tunes for the grown-ups. You can make a mix CD of upbeat tunes so that you’re all in a great mood when you arrive at your destination. For an added challenge, have everyone in the car make up their own short song.

If you are tired of doing the same thing every time that you have a few free minutes, rest assured that there are activities to expand your mind and create new experiences for you and your friends. Use your imagination and some online resources and have a great time.


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The Best Adventure Travel Destinations


Adventure travel is fast becoming something that people are looking to for their holidays, people want to get a little bit of a thrill on their holidays and I must agree that it is a great approach to travel. This is especially the case when you consider that travel is about experiencing something new and getting a little bit of a kick from it (or a lot in the places I will list below). Read on to find out some of my favourite adventure travel destinations.


The question has probably crossed your mind before “Can I go to Antarctica?”, the answer is thankfully that yes you absolutely can travel there. This is one of my absolute favourite destinations for adventure travel, because it is quite literally filled with it. You can things like kayaking, swimming and even camping on the continent itself. How many people can say that they have done this? When you combine this with the stunning wildlife, like whales, many types of penguins and seal, you have an incredible destination and an incredibly unique landscape that you won’t be able to see elsewhere. You can read more about the animals and landscape that you can find there. The question now is not if, but when can I go to Antarctica, so definitely look into going to the end of the earth, it was for me the most unforgettable winter destination ever. 

Going coast to coast in the USA

To my mind, this is one of the most amazing adventure trips that you could possibly do in your life. We all often think about traveling to the States and getting out on the open road and this is the way to experience it all. Driving 5,000 kilometres is no easy feat, but with plenty of adventure guaranteed along the way you can’t go wrong. There is so much to experience, such as the Grand Canyon, Las Vegas, Memphis and Nashville in Tennessee and so many more parks and other attractions.

Hiking the Inca Trail and Machu Picchu

Do as the Incas did hundred of years ago and hike the Inca Trail all the way to Machu Picchu. This amazing three day hike is a testament to the toughness of the Inca people and coming across the relatively untouched Machu Picchu is simply amazing. The hike is very up and down and is in the middle of the mountains, the trail is also narrow, but it is a thrilling way to reach a fantastic place at the end. There is no wonder that this 15th century Inca citadel is one of the wonders of the modern world. The amazing architecture and ingenuity of the Inca people is something to marvel at, as well as their devotion to their sun god, which can be seen in part at the site.

The Northern Lights in Iceland

Every person traveling to Iceland has the Northern Lights at the top of their bucket list. These incredible lights, which are also known as the Aurora Borealis, form an almost living rainbow in the night sky. The colours move and you can see blues, purples, greens and reds. It truly is an amazing site and many people even have the job to actually bring others to find the lights. This is something of an adventure in itself. Aside from this you can also enjoy many other things in Iceland, like the amazing lava fields, the Blue Lagoon and various other beautiful natural sights.

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5 Benefits Of A Supply Chain Consultant


Hiring a good supply chain consultant can be extremely beneficial for any established or expanding business that is looking to optimise their supply chain as effectively as possible. Read on to find out more about just some of the reasons why you should hire a supply chain consultant.


Expert Knowledge

The first and probably the most important benefit of a consultation is that they have expert knowledge, they will have generally seen a number of scenarios and encountered various problems. A good consultant will have a feel for the main issues that arise and more importantly how to deal with them efficiently and effectively. A good example of this is knowledge of supply chain management software and which one will fit the specific needs of a particular business in a particular industry.


Communication skills

Another vital skill of supply chain consultants is that they are expert communicators and can discuss aspects of a supply chain that allow them to hash out problems that exist. They can use this as well as data to determine the reality of certain problems and can see if these issues need to be addressed.


Goal Orientated

Consultants have a focus on goals and their is a direct correlation between their reputation and the success of your business. When they have a poor reputation, their business will suffer and businesses will naturally not hire them. They need to be constantly striving for success and this is typical of consulting businesses.



One of the biggest benefits of a supply chain consultant is that they are totally focused on spending time in optimising your business. It can be extremely difficult to identify particular problems in the way your supply chain is working, particularly if you do not have every specific detail of everything. Supply chain consultants have the time and thoroughness to actually work through and identify these problems and then propose a solution. They also have the time to communicate with various departments to identify problems that managers may not have the time or resources to deal with.



Another benefit of hiring a consultant is that they are for the most part impartial and will not make decisions about a business that are based on emotion or company politics. Their sole reason for being there is to weed out any issues and optimise the supply chain for maximal efficiency.


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How to Ace Your Next Exam

It’s the time of year every student dreads, exam time. Most students are prone to the unhealthy study methods like sleepless nights and cramming, mixed with a load of stress. But, with a few simple study regimes and a focused attitude you’ll be ready to ace the next exam. Here are some key pointers that will you have on the path to a report card you can be proud of.


Find a Tutor

Studying with an exam prep tutor is great for so many reasons. Firstly it will encourage you and essentially force you to study.  Secondly, it will determine what areas you are struggling with and you can work with your tutor to focus more attention on that subject. Thirdly, you are able to have a discussion on the topics. By talking about matters that will be in the exam you will have a greater memory when it comes time to take the test. Studying with an exam prep tutor in Hong Kong or in any city is worth the investment. It will also add another level of accountability to doing well on the exam.


Download apps

Using flashcards is a proven helpful study technique. Download apps like Flashcards+ to help. You can make a list of topics you need to remember. Randomly choose one at a time and train yourself to be able to trigger the answer as soon as you see the question.  


Make cheat sheets


Change your atmosphere

Laying in bed with your laptop and books might seem like a nice relaxing way to study but this is not effective, at least not for very long. You’ll associate laying in bed with being lazy, watching movies and wasting time. It’s important to change your settings to keep your mind focused. Try places like the library, the park, or a quiet coffee shop. There is a correlation with your brain being in a new place and retaining new information.


Take Breaks

Taking smart breaks is a must. There is a difference between stopping to grab a coffee and do some stretching and stopping to play video games for an hour or browsing online retailers for hours.


Set Goals

Create a test for yourself. Exam yourself and then grade yourself. You can use a cheat sheet that you have created when you really can’t remember how to solve the problem. But take a mental note of what is on the sheet when you must look and use your memory to be your actual cheat sheet when it comes to exam day


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Budget Travel In Boston

If you’ve got Boston “Beantown” on your bucket list, you’re in for a real treat. Boston is one of the most historic cities on the east coast. Between historic hotels and glistening skyscrapers in the bustling business district you’ll find small local markets nestled away on cobblestone streets. Like most large east coast cities, Boston is very tourist friendly but also very expensive. Get your tennis shoes on ­ as Boston is a walking town!


While the five star hotels in the center of the action are enticing, you’ll encounter some serious sticker shock. Lower priced hotels are unfortunately often located quite a distance from the city center. Consider both the transportation costs and time necessary to venture into the more popular tourist areas and suddenly the savings aren’t that attractive. Check out some of the lower priced alternative to hotels, yet a step up from hostels. One of the major website for finding accommodations is airbnb. It’s really quite simple and safe. Individuals offer either a room in their condo/home for nightly rental or the entire home or condo. Each individual listing will specify location, amenities and nightly rate. Often ‘rooming’ with a local will give you better insight into the newest, off the beaten track attractions and dining spots not yet in the guide books.


Staying in a private home will give you the extra flexibility to take advantage of the local restaurants, salons and museums. Most often you’ll be able to secure accommodations close to the rail and bus lines, eliminating the expense of car rental.


Be sure to check out the stunning mansions on the Back Bay that were once owned by Boston’s most successful and prominent families. These are adjacent to Boston’s bustling harbor where local delis and fresh markets are plentiful. Grab a lobster roll and dine al fresco by the Charles River.


A quick bus ride away is the infamous Harvard Yard in Cambridge. The oldest private university in America, Harvard boasts some of the most stunning architecture on the east coast. Acorn Street is a must see, with the Colonial history around every corner. Enjoy your stay in Beantown!

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Packing for you holiday: The Essentials

So you’ve sat down with your partner and booked your holiday, the excitement kicks in about how you will be jetting off to the sun soaked beaches in a few months time. Then you wake up the next day and normal order has resumed as you head off to work. Without even noticing time flies past and you will be sitting on a beach sunning yourself in a couple of weeks, that’s when a slight panic kicks in when you realise you have things to pack and buy, but very little time.

Open red suitcase with clothing in the room

Our busy lives back home can often distract us from being completely prepared for our holidays, to make sure that you’re not stressed in the build up to your well earned time off from the hustle and bustle you should leave yourself with enough to time to pack and plan.

With things like online shopping becoming increasingly popular these days you can organise most of the things you need from your office computer or the comfort of your own home. The number one thing to get ready is your passport, make sure that’s up to date and has at least 6 months left on it before you travel out of the country.

After travelling a lot myself I’ve put down a simple little checklist of 3 essential items I need to bring with me whenever I go off for a relaxing break with my better half.

The Tech

I need my laptop to do a little bit of work when I am away, only a few emails here and there but it’s important for me so it’s usually one of the first on the list. The of course you need a camera! Going away without some form of photographic equipment is a crime because you will cherish the memories in the future.


Yes, I know this seems extremely obvious but I am talking about suitable clothing. I find the easiest thing to do is go online and order some new clothes for your holiday that will suit the weather out there, you’ve spent so much on your holiday, why not treat yourself to a few new clothes? You can save money by using the great groupon vouchers. You’ll get a suitcase full of clothes for a great price!

Sun Protection

Make sure you stock up on some good sunscreen. We all want to get a good tan but out health should be the most important thing, there’s no need to look like a lobster after day one or at the airport on the way back. It’s also a good idea to bring a hat and a decent pair of sunglasses that will protect your eyes. It’s better to have these in your bag rather than spending time over there trying to find them, that only uses up time when you should be enjoying yourself.


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The best gifts for Valentine’s Day

Valentine’s Day is a day which often brings a lot of pressure. Of course people pretend to not really care about the day, but deep down everyone loves to get a nice present to show that the person they love is thinking about them.

Some people go all out and spend a fortune to wow the love of their life, whereas others decide to keep it sweet and simple. Everything from a home cooked meal to a weekend break are great ideas, whatever you choose I am sure it will be appreciated. The most important thing to do is stick to your budget, around Valentine’s day you should check out what great discounts with groupon you can find.


If you’re looking for some inspiration about what to buy I have put together a great list of presents that will always be a winner.

The surprise

There’s an amazing new candle on the market that will wow your valentine more than ever before. These beautifully made scented candles will slowly burn down and a piece of collectible jewellery will be discovered. They are made for every budget and range from $10 to $10,000.

The puzzle

A very special gift can be made if you create a puzzle. The puzzle can be a map of when you first met, where you’re living now or maybe another place that is special to you both. The final piece of the map is a heart shaped puzzle piece and fits in to the special location you choose.

For the poet

If your partner loves poetry then you should get back to basics and let the likes of Mark Twain or Emily Dickinson help you. You can get love letter napkins made with some of their most romantic poems on there, this is sure to melt anyones heart.

For shining

Earrings are an obvious choice but why not get some that speak to the heart. I saw a great par of earring that simply spelt the word ‘love’ and on valentines day that’s all you really need to say.

Breakfast in bed

Breakfast in bed is an absolute winner! Serve up a tasty treat to your love on valentines day to get the day off to a great start. Make it even more special with doe heart shaped waffles and other heart shaped food.

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Food that’s good for the brain

As parents we want to do everything we can to keep our kid healthy and as sharp as possible. Children’s brains are constantly changing and growing. You can help your kids by making sure they are eating food that will help them grow and keep their minds active. You will be able to buy many books about how you can help your kids, look out for great discounts with groupon so you can pick a book up at a great price.


Here is a list of essential food that will allow you to help your kids stay sharp and keep their brains developing well in the future. It doesn’t take a lot of effort to add these to your kids diet, the best thing is that they are tasty as well, so your kids will not be complaining. If you teach your kids early on, they will take this healthy attitude in their future.


Eggs are great for kids because they are packed with protein and nutrients, both of which will help kids to concentrate. A great time for this is at breakfast when you can make scrambled eggs or in a packed lunch which the kids can take to school.

Greek Yogurt

Health experts will tell you that fat is extremely important for the health of the brain. So a full fat yogurt is absolutely perfect, it will help keep the brain cells active when sending and receiving info.


Spinach and Kale are sometimes referred to as super foods because they are packed with folate and vitamins. What’s better is that they have been shown to decrease the chances of dementia in later life. The both have antioxidants and many other qualities that aid the growth of new brain cells.


Protecting the brain from a decline in mental skills and also memory loss is essential. Fish is a fantastic source of both vitamin D and omega-3s which will help with this. The ideal fish to serve up are salmon and tuna.


You need to make sure you eat food that keep both the heart and brain arteries working properly and clear, porting and finer is a great way to do this. Replace those sugary, unhealthy breakfasts with oatmeal to get your kids off to a great start for the day.

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The Importance of Good Web Design

Setting up or maintaining a good website is important for any person wanting people to view it, particularly businesses. Before you decide on one of the Bristol web design services available you can read this article, which will look at some important aspects of website design that you should definitely consider when thinking of creating a new website or updating your current one for your business. (more…)

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